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PERSONAL TRAINING,
MEMBERSHIPS
& SPECIAL OFFERS

OFFERS

  • 4 Hours Fitness Plan

    30£
    4 hours (4 x 1 hour) fitness plans customed to your needs, goals & preferences. Choose from gym, home or outdoor workout plans customed to your available equipment.
    Valid for 4 weeks
    • Customised 4 hours progressive fitness plan (4 x 1hrs)
    • Either gym, home or outside workout plans
    • Tailored to your available equipment (if any)
    • Access to online coaching app
    • Plan delivered with video/ image instructions

  • Food Diary Analysis

    15£
    Analysis of 1 weeks food diary.
    Valid for one week
    • Analysis of 1 weeks food diary
    • Advice given for improvements

  • 1 Hour Fitness Plan

    15£
    1 hour fitness plan customed to your needs, goals and preferences. This can be a gym plan, outdoor plan or a home workout customed to your available equipment.
    Valid for 7 days
    • Customised 1 hour fitness plan
    • Either gym, outside or home workout plan
    • Tailored to your available equipment (if any)
    • Access to online coaching app
    • Plan delivered with videos/ image instructions

  • 12 Week Food Plan

    60£
    84 day (12 week) food plan tailored to your needs, preferences and energy requirements. Includes breakfast, lunch and dinner along with snacks. All accessed through an online coaching app
    Valid for 12 weeks
    • 84 full day food plan (12 weeks)
    • Tailored to your needs & preferences
    • Energy requirements calculated
    • Access to the online coaching app

  • 1 Week Food Plan

    15£
    7 day healthy food plan tailored to your needs, preferences and energy requirements. Includes breakfast, lunch and dinner along with snacks. All accessed through an online coaching app.
    Valid for 7 days
    • 7 full day food plan
    • Tailored to your needs & preferences
    • Energy requirements calculated
    • Access to the online coaching app

  • 12 Weeks Online Coaching

    115£
    Includes a 12 week nutrition plan and 12 hours progressive fitness plans customised to your needs, goals & preferences. Weekly check ins. Delivered through an online coaching app.
    Valid for 12 weeks
    • Customised 12 week (84 days) full food plan
    • Energy requirements calculated
    • Customised 12 hours (12 x 1hr) progressive fitness plan
    • Fitness plan for either gym, home or outside workouts
    • Access to online coaching app
    • Plan delivered with video/ image instructions
    • Weekly weigh and check ins

  • 1 Week Online Coaching

    25£
    Includes 1 week nutrition plan and one hour fitness plan customed to your needs, goals & preferences. Delivered through an online coaching app.
    Valid for one week
    • Customised 7 full day food plan
    • Energy requirements calculated
    • Customised 1 hour fitness plan (gym, home or outdoor)
    • Access to online coaching app
    • Plan delivered with video/ image instructions

  • 4 Week Food Plan

    30£
    28 day healthy food plan tailored to your needs, preferences and energy requirements. Includes breakfast, lunch and dinner along with snacks. All accessed through an online coaching app
    Valid for 4 weeks
    • 28 full day food plan
    • Tailored to your needs & preferences
    • Energy requirements calculated
    • Access to the online coaching app

  • 4 Weeks Online Coaching

    55£
    Includes a 4 week nutrition plan and 4 hours fitness plans customised to your needs, goals & preferences. Weekly check ins. Delivered through an online coaching app.
    Valid for 4 weeks
    • Customised 4 week (28 day) full food plan
    • Energy requirements calculated
    • Customised 4 hours (4 x 1hr) progressive fitness plan
    • Fitness plan for either gym, home or outside workouts
    • Access to online coaching app
    • Plan delivered with video/ image instructions
    • Weekly weigh and check ins

  • 12 Hours Fitness Plan

    60£
    12 hours (12 x 1 hour) fitness plans customed to your needs, goals & preferences. Chose from gym, home or outdoor workout plans customed to your available equipment.
    Valid for 12 weeks
    • Customised 12 hours progressive fitness plan (12 x 1hrs)
    • Either gym, home or outdoor workout plans
    • Tailored to your available equipment (if any)
    • Access to online coaching app
    • Plan delivered with video/ image instructions
  • Most Popular

    BLOCK BOOKING

    15£
    6 classes for £15
     
    • Cannot be used in conjunction with any other offer
    • Loyalty scheme still applies
    • Non- refundable
    • No contract required
    • Payment required upfront
    • No time limit on when the classes need to be taken
    • Can be purchased online or in person
    • Once purchased, book classes online

  • MONTHLY MEMBERSHIP

    20£
    £20 per month- unlimited classes
    Valid for one month
    • Cannot be used in conjunction with any other offer
    • Loyalty scheme still applies
    • Non- refundable
    • No contract required
    • Payment required upfront
    • Flexibility to start at any point throughout the month
    • Valid from date of purchase to same date the following month
    • Once purchased, book classes online

  • Gift Voucher

    15£
    6 Fitness Classes
    Valid for one year

    • Gift Voucher

      30£
      12 fitness classes
      Valid for one year
      • Any 12 fitness classes

    • Personal Training

      27.50£
      1 hour 1-2-1 personal training session & 1 week classes
      Valid for one week
      • Free consultation
      • 1 hour 1-2-1 personal training session
      • 1 week free access to community classes *excluding gyms*
      • 24 hour support for 1 week
      • Location to be agreed (I can also come to you)
      • Class loyalty scheme applies
      • Must be booked and paid for upfront, prior to session
      • 24 hour cancellation notice required
      • Non refundable
      • Once purchased, book your slot *subject to availability*
      • Once purchased, you can book your weeks classes
      • Valid for 1 week from date of purchase

    • Personal Training

      90£
      4 for £90 block booking personal training sessions
      Valid for 4 weeks
      • Free consultation
      • 4 x 1 hour 1-2-1 Personal training sessions
      • 4 weeks free access to community classes *excluding gyms*
      • 24 hour support for 4 weeks
      • Location to be agreed (I can also come to you)
      • Class loyalty scheme applies
      • Must be booked and paid for upfront prior to first session
      • 24 hour cancellation notice required for each session
      • Session is non refundable if cancelled within 24 hours
      • Once purchased, book your slot *subject to availability*
      • Once purchased, you can book your fitness classes
      • Valid for 6 weeks from date of purchase
      • Plan is non refundable

    • Personal Training

      180£
      10 for £180 block booking personal training sessions
      Valid for 10 weeks
      • Free consultation
      • 10 x 1 hour 1-2-1 Personal training sessions
      • 10 weeks free access to community classes *excluding gyms*
      • 24 hour support for 10 weeks
      • Location to be agreed (I can come to you)
      • Class loyalty scheme applies
      • Must be booked and paid for upfront prior to first session
      • 24 hour cancellation notice required for each session
      • Session is non refundable if cancelled within 24 hours
      • Once purchased, book your slots *subject to availability*
      • Once purchased, you can book your fitness classes
      • Valid for 15 weeks from date of purchase
      • Plan is non refundable

    • PT for two

      40£
      1 hour personal training session for 2 & 1 week classes
      Valid for one week
      • Free consultation
      • 1 hour personal training session for 2
      • 1 week free access to community classes for both
      • 24 hour support for 1 week
      • Location to be agreed (I can also come to you)
      • Class loyalty scheme applies
      • Must be booked and paid for upfront, prior to session
      • Session must be taken together
      • 24 hour cancellation notice required
      • Non refundable
      • Once purchased, book your slot *subject to availability*
      • Once purchased you can book your weekly classes
      • Valid for 1 week from date of purchase

    • PT for 2

      130£
      4 for £130 block booking personal training sessions for 2
      Valid for 4 weeks
      • Free consultation
      • 4 x 1 hour Personal training sessions for 2
      • 4 weeks free access to community classes for two
      • 24 hour support for 4 weeks
      • Location to be agreed (I can also come to you)
      • Class loyalty scheme applies
      • Must be booked and paid for upfront prior to booking
      • All sessions must be taken together
      • 24 hour cancellation notice required for each session
      • Session is non-refundable if cancelled within 24 hours
      • Once purchased, book your slots *subject to availability*
      • Once purchased, you can book your fitness classes
      • Valid for 6 weeks from date of purchase
      • Plan is non refundable

    • PT for 2

      300£
      10 for £300 block booking personal training sessions for 2
      Valid for 10 weeks
      • Free consultation
      • 10 x 1 hour PT sessions for 2
      • 10 weeks free access to community classes for both
      • 24 hour support for 10 weeks
      • Location to be agreed (I can also come to you)
      • Class loyalty scheme applies
      • Must be booked and paid for upfront prior to first session
      • All sessions must be taken together
      • 24 hour cancellation notice required for each session
      • Session is non refundable if cancelled within 24 hours
      • Once purchased, book your slots *subject to availability*
      • Once purchased, you can book your fitness classes
      • Valid for 15 weeks from date of purchase
      • Plan is non refundable
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