Pump
Service Description
Misfit Fitness Pump is a high-energy, 45-minute weighted workout designed to build strength, tone muscle, and boost endurance. Using light to moderate weights with high repetitions, this full-body class targets all major muscle groups through a motivating mix of squats, presses, lifts, and core work set to energising music. Fully scalable and suitable for all fitness levels, participants can adjust weights and intensity to match their ability, making it perfect for beginners and seasoned lifters alike. Expect a fun, supportive atmosphere that delivers an effective total-body workout and leaves you feeling strong and accomplished.
Upcoming Sessions
Cancellation Policy
Full refund will be given if the class is cancelled within 2 hours of the start time. If the class is cancelled after this time, no refund will be given. All PT sessions must be cancelled 24 hours in advance in order to reschedule the session. If classes are purchased from any offer, the same rule applies.
Contact Details
+ 07894138976
Misfitfitness@outlook.com
Plymouth, UK