top of page
Search


misfitfitness
May 5, 20193 min read
Bootcamps; Get out & Work Out!
What is Bootcamp? Well for starters, it's intervals between running and weight training. It's an intense workout that leaves you...
42 views0 comments


misfitfitness
Feb 15, 20192 min read
For a stress-free life, try exercise
If you're like the rest of us, stress is a regular part of your day. Some statistics suggest that up to 77 percent of us feel the...
25 views0 comments
bottom of page