HIIT N’ HIRT
Interval Cardio & Resistance Class
Service Description
At MisFit Fitness, we specialise in High Intensity Interval Training (HIIT) and High-Intensity Resistance Training (HIRT) to elevate your fitness journey. HIIT maximises calorie burn through quick transitions between cardio exercises with minimal rest, while HIRT effectively combines strength training with high-intensity workouts for optimal results. Experience unparalleled motivation in a supportive environment and book your fitness classes today to unleash your full potential! Suitable for all fitness levels. Age 16+
Upcoming Sessions
Cancellation Policy
Full refund will be given if the class is cancelled within 2 hours of the start time. If the class is cancelled after this time, no refund will be given. All PT sessions must be cancelled 24 hours in advance in order to reschedule the session. If classes are purchased from any offer, the same rule applies.
Contact Details
+ 07894138976
Misfitfitness@outlook.com
Plymouth, UK